If you are a very focused individual who is currently seeking to take your body to the next level and you just can't seem to make sense of it all ;then this is the plan for you. Britney Tafoya,CFT will provide weight-loss advice as needed;answering daily questions via text,or email.She will help you gain understanding of everything fitness.This plan includes weekly check-ins and assesments via phone or if local in person.There is no contract.This is a month to month service.That is paid a month in advance.
Results 20 dubbed"the clarity session", Is a great way to stay motivated and focused on your goals. 20 mintutes of refreshing conversation with your favorite trainer Britney Tafoya,CFT Dieting and adapting to a new lifestyle can seem hard when your doing it all alone with Results 20 you don't have to. Britney will take the time to listen to whatever your going through during your journey and help you find solutions and clarity,while keeping you on the path of weight loss success.
Customized Meal Planning based on Bodyweight Needs & Goals
Detailed Macro-Nutrient Info
An online meal planning program customized for your current weight and weight loss goals. This tailored made plan is built upon your food likes/dislikes and schedule. Everyone doesn't have time for 6 meals day..and some people prefer snacking.Just 4 You will customize your meals based on your meal preference and goals. This program is great for aspiring bikini competitors and individuals that finally want precise macros and meal planning that gets results! Remember "Abs are made in the kitchen."
Includes "Just 4 You-Grocery Shopping Tour" (Value $70.00)
The Pantry Raid is perfect for anyone who is beginning a healthy life style change. The Pantry Raid provides education to someone who isn't familiar with "CLEAN" eating and making good food choices that support healthy living and healthy weight goals. Pantry Raids are also a fun way to get the family on board with eating healthy. The Pantry Raid also includes a "Just 4 You-Grocery Shopping Tour". This is a great way to set yourself up for success to any weight loss or healthy living plan.